Foxnut 4 Suta

​Foxnut 4 Suta refers to a medium-sized grade of makhana (lotus seeds), with kernels measuring approximately 12.5 to 15.5 mm in diameter . These foxnuts are known for their light, crisp texture and are ideal for roasting, snacking, or incorporating into various recipes, including Indian sweets and savory dishes . They are a nutritious snack option, being high in protein and low in calories, making them suitable for health-conscious consumers . Proper storage in an airtight container in a cool, dry place can help maintain their freshness and nutritional value for up to 12 months .​

Foxnut 4 Suta Benefits